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06-Brain‑Friendly Solo‑Systems

Jun 11, 2025
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Because your business processes should feel like a cozy hoodie, not a scratchy sweater, even when it’s just you running the show.

 

1. Kick Off With Comfort

Before you sign up for another shiny app, ask:

“Will this feel good for my Monday‑morning brain?”


‑ Could today’s to‑dos live in a calm Notion page instead of a noisy inbox?
‑ Would a quick voice note in your phone replace a wall of text you’ll never reread?

Making things comfy from the start means fewer forehead‑smacks and way more “aha!” moments, especially when you’re the only one answering your own Slack pings.

 

2. Show Yourself the Whole Map (Not Just the Next Turn)

Neurodivergent brains love context, even if that brain is a party of one. Picture a LEGO set with the box art front and center. Try:
🟢 A color‑coded Kanban board (Trello, ClickUp, Post‑its, pick your flavor)
🟠 Tiny, drag‑and‑drop task cards you can rearrange on the fly
🔵 One‑page “how‑to” notes linked right on each task for future‑you

Now you can sprint through dopamine‑burst tasks or sink into a three‑hour deep‑focus session without losing track of the bigger picture.

 

3. Build a Choose‑Your‑Own‑Adventure

Instead of “one right way,” give yourself at least two paths:

  1. Speed‑Run Checklist – perfect for days you’re buzzing.

  2. Detailed Step‑By‑Step – gold for low‑spoon days when you need hand‑holding (from… also you).

Pair it with async habits: record a 2‑minute loom for “later me” rather than booking yet another call with… yourself. (Yes, we’ve all done it.)

 

4. Let Robots Remember, You Decide

Rule of thumb:
If a task is binary, yes/no, send/don’t send, let an automation handle it.
If it needs judgment or heart, that’s for human‑you.

Zapier reminders? 🟢
Writing a heartfelt client proposal? That’s your jam.

Bonus: offloading rote reminders frees up working memory and spares you the 3 a.m. “Did I invoice that client?” panic.

 

5. Treat Processes Like Eternal Betas

Tell yourself (maybe out loud, no judgment): “Everything is draft one.”
Every month (or moon cycle, or whenever feels right), ask:
‑ Where did this flow feel clunky?
‑ Was any step sensory overload city?
‑ What tiny tweak would make it smoother?

Small edits, like swapping a blaring phone alert for a gentle chime, can turn a draining routine into a supportive ritual.

 

6. Measure the Buzz, Not Just the Numbers

Classic productivity trackers love task counts. We also measure vibe:
‑ How often do tasks stall because future‑you forgot next steps?
‑ How many “Wait, what was I doing?” moments pop up?
‑ Do you end Friday with energy or a face‑plant?

High energy return = systems that fit your real brain, not an idealized “CEO‑at‑5 a.m.” influencer fantasy.

 

One‑Hour Solo Glow‑Up Challenge

  1. Pick one recurring process that annoys you (client onboarding, weekly content batching, whatever).

  2. Sketch the process on a sticky note or whiteboard.

  3. Circle the friction spots (⚡️).

  4. Swap one friction spot for something friendlier, maybe a Zapier auto‑reminder or a re-usable template.

Try it for a week. If you notice more smiles and fewer “uhhh… where was I?” spirals, you’re onto something.

 

Final Pep Talk

Scaling as a solopreneur shouldn’t feel like juggling flaming swords atop a unicycle. When your systems hug neurodiversity, and honestly, any kind of humanity, you unlock your best work more often. That’s sustainable growth and more fun.

Go craft brain‑friendly processes that make you do a happy dance in your home office.🕺💃

 

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